Teen Health

Lower Lights Health is here for our teen patients!

Taking Charge of Your Health

Growing Up, Your Way

As you get older, it’s important to start taking more responsibility for your health—and we’re here to help. Think of this as your next step toward independence!

💬 Filling Out Forms

Sometimes, you’ll be asked to fill out a quick questionnaire before your visit. This gives you a chance to share how you’re doing—physically, mentally, and emotionally. It also helps us understand what you might need, without putting everything on your parents.

🔒 Private Conversations

We think it’s great when teens and parents talk openly. But during your visit, you’ll also get time to talk one-on-one with your doctor. What you say in private stays private (aka confidential), unless there’s a serious safety concern. Your provider is there to listen and support you.

📱 MyChart = Your Chart

If you haven’t already, get your own free MyChart account and download the app on your phone. You can:

  • Check your test results
  • Message your doctor
  • See upcoming appointments
  • Stay in the loop with your health

🧠 Be Informed, Be Confident

Taking care of your health means asking questions and knowing where to find good info. Our clinic’s website is a great place to start. And remember—we’re always here to guide you.

Additional Resources:

AWKTALK.org: Medically accurate, teen friendly sexuality health web site. There is a ton of information on this site for teens and parents including content about puberty, consent, contraception and pregnancy. There is a section now devoted to parents and trusted adults where there is an e-learning curriculum.

The #BodyOfKnowledge Series on YouTube: Consent, Self Care, Mental Health & Sexual Wellbeing

Got Transition: A website providing resources and guidance on pediatric-to-adult health care transition.

Kids Thrive 585A program focused on advancing access to transition support for youth with special needs.

National Institutes of Health: Offers resources and information on adolescent health and the transition to adulthood.

OkaySo: This is an app that teens can download from the APP Store. The APP allows teens to ask anonymous questions about reproductive health and a NCH health educator will answer the questions within a day.

Parent Resources from the AAP

What to Expect

To provide the best care, we ask that you bring the following to your first appointment:

  • Insurance card
  • Co-pays
  • List of current medications (prescriptions and over the counter)

Call us to Schedule an Appointment

Your best health starts here. Telehealth appointments are also available.

Resources for Young Women